Beef

Recently Whole Foods had a great sale on their organic, grass-fed beef. I stocked up and froze about 7 pounds. While purchasing it I did wonder where it came from. My husband answered my question by sending me this article. Yay for local foods!

I began incorporating grass-fed beef into our diet a few months ago. It is an phenomenol source of iron, protein, b12, choline, and saturated fats. Yes, saturated fats are good for you despite what you have been told.

This is one of the best recipes I have made with our beef yet. So simple, so good.